Get cold.Stay loud.
Cold Nuts is the simplest way to log your cold plunges, build a streak, and watch your tolerance grow — one frosty morning at a time. Punk attitude, ice-cold execution.
Good morning,
Alex
Current streak
23
days 🔥
48
5
Stats
Your cold journey, in cold hard data.
23d
31d
48
2:48
Time (min)
Personal records
6:42
34°F
Everything you need
to stay icy 🧊
No bloat. Just the metrics that matter.
10-second plunge log
Time, temperature, mood, and a quick note. That's it.
Streak tracking
Don't break the chain. See your current and longest streaks at a glance.
History calendar
Visualize every cold day on a beautiful month view.
Trends & charts
Track average duration, temperature, and weekly volume.
Personal records
Longest plunge, coldest dip, longest streak, best week.
Daily reminders
A gentle nudge at your chosen time so you never skip.
Three steps to
a colder you
Plunge. Log. Track. Repeat tomorrow.
- 1
Plunge
Get in the cold water. Tub, lake, ocean, ice bath — your call.
- 2
Log it
Tap once, enter time + temp + mood. Done in seconds.
- 3
Track progress
Watch your streaks grow and beat your personal records.
FAQ
Your first plunge
is one tap away.
Join the cold crew. Track every plunge, grow your streak, and unlock personal records.